# Stones to pounds and ounces

**stone, pounds and ounces (st, lb and oz)**, all of which are measurements of mass and weight.

**Disclaimer:** Whilst every effort has been made in building this calculator, we are not to be held
liable for any damages or monetary losses arising out of or in connection with the use of it.
This tool is here purely as a service to you, please use it at your own risk. Full disclaimer.
Do not use calculations for anything where loss of life, money, property, etc could result from inaccurate calculations.

## Conversion FAQ

Instructions for manually converting between stone, pounds and ounces are shown below.

### Stone, pounds and ounces

**1 stone is equal to 14 pounds and 0 ounces**.

### Stone to pounds and pounds to stone

There are **14 pounds in 1 stone**. So, multiply your stones figure by 14 to get
your answer. Should you wish to convert from pounds to stones, divide the figure by 14.

### Converting stone to ounces

**1 stone is equal to 224 ounces**. Multiply your stone figure by 224 to get your answer.
Should you wish to convert ounces to stone, divide your ounces figure by 224.

### Converting pounds to ounces

There are exactly **16 ounces in 1 pound**. So, multiply your pounds figure by 16 to get your ounces figure.
To work out how many pounds there are in x ounces, divide your number by 16.

Of course, you can check the answer to these questions by using one of the converters featured at the top of the page.

For more conversions using mass and weight units, please see the mass and weight converter. I also have converters for kilograms and stone & pounds , grams to pounds & ounces and kilograms and pounds & ounces.

If you have any suggestions or queries about this conversion tool, please contact me.