Calc

Grams to pounds and ounces conversion

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Use this calculation tool to convert between grams, pounds and ounces (g, lbs and oz), all of which are units of weight. A chart of common weight conversions for these units is available further down the page.

Grams to pounds and ounces

grams

Pounds and ounces to grams

lb oz

Grams to pounds

grams

Pounds to grams

lb

Grams to ounces

grams

Ounces to grams

oz


Disclaimer

Whilst every effort has been made in building this grams to pounds and ounces conversion tool, we are not to be held liable for any special, incidental, indirect or consequential damages or monetary losses of any kind arising out of or in connection with the use of the converter tools and information derived from the web site. This grams to pounds and ounces conversion tool is here purely as a service to you, please use it at your own risk. Do not use calculations for anything where loss of life, money, property, etc could result from inaccurate conversions.

Please see the full disclaimer for more information.

Converting between grams, pounds and ounces

The charts below show conversions for weights between 4lb and 10lb on the first chart and 100g and 5000g on the second.

Pounds and ounces to grams
Pounds and oz Pounds Grams Kg
4 lbs 0 oz 4 1814.4 g 1.81 kg
4 lbs 1 oz 4.06 1842.7 g 1.84 kg
4 lbs 2 oz 4.13 1871.1 g 1.87 kg
4 lbs 3 oz 4.19 1899.4 g 1.9 kg
4 lbs 4 oz 4.25 1927.8 g 1.93 kg
4 lbs 5 oz 4.31 1956.1 g 1.96 kg
4 lbs 6 oz 4.38 1984.5 g 1.98 kg
4 lbs 7 oz 4.44 2012.8 g 2.01 kg
4 lbs 8 oz 4.5 2041.2 g 2.04 kg
4 lbs 9 oz 4.56 2069.5 g 2.07 kg
4 lbs 10 oz 4.63 2097.9 g 2.1 kg
4 lbs 11 oz 4.69 2126.2 g 2.13 kg
4 lbs 12 oz 4.75 2154.6 g 2.15 kg
4 lbs 13 oz 4.81 2182.9 g 2.18 kg
4 lbs 14 oz 4.88 2211.3 g 2.21 kg
4 lbs 15 oz 4.94 2239.6 g 2.24 kg
5 lbs 0 oz 5 2268 g 2.27 kg
5 lbs 1 oz 5.06 2296.3 g 2.3 kg
5 lbs 2 oz 5.13 2324.7 g 2.32 kg
5 lbs 3 oz 5.19 2353 g 2.35 kg
5 lbs 4 oz 5.25 2381.4 g 2.38 kg
5 lbs 5 oz 5.31 2409.7 g 2.41 kg
5 lbs 6 oz 5.38 2438.1 g 2.44 kg
5 lbs 7 oz 5.44 2466.4 g 2.47 kg
5 lbs 8 oz 5.5 2494.8 g 2.49 kg
5 lbs 9 oz 5.56 2523.1 g 2.52 kg
5 lbs 10 oz 5.63 2551.5 g 2.55 kg
5 lbs 11 oz 5.69 2579.8 g 2.58 kg
5 lbs 12 oz 5.75 2608.2 g 2.61 kg
5 lbs 13 oz 5.81 2636.5 g 2.64 kg
5 lbs 14 oz 5.88 2664.9 g 2.66 kg
5 lbs 15 oz 5.94 2693.2 g 2.69 kg
6 lbs 0 oz 6 2721.6 g 2.72 kg
6 lbs 1 oz 6.06 2749.9 g 2.75 kg
6 lbs 2 oz 6.13 2778.3 g 2.78 kg
6 lbs 3 oz 6.19 2806.6 g 2.81 kg
6 lbs 4 oz 6.25 2835 g 2.83 kg
6 lbs 5 oz 6.31 2863.3 g 2.86 kg
6 lbs 6 oz 6.38 2891.7 g 2.89 kg
6 lbs 7 oz 6.44 2920 g 2.92 kg
6 lbs 8 oz 6.5 2948.4 g 2.95 kg
6 lbs 9 oz 6.56 2976.7 g 2.98 kg
6 lbs 10 oz 6.63 3005 g 3.01 kg
6 lbs 11 oz 6.69 3033.4 g 3.03 kg
6 lbs 12 oz 6.75 3061.7 g 3.06 kg
6 lbs 13 oz 6.81 3090.1 g 3.09 kg
6 lbs 14 oz 6.88 3118.4 g 3.12 kg
6 lbs 15 oz 6.94 3146.8 g 3.15 kg
7 lbs 0 oz 7 3175.1 g 3.18 kg
7 lbs 1 oz 7.06 3203.5 g 3.2 kg
7 lbs 2 oz 7.13 3231.8 g 3.23 kg
7 lbs 3 oz 7.19 3260.2 g 3.26 kg
7 lbs 4 oz 7.25 3288.5 g 3.29 kg
7 lbs 5 oz 7.31 3316.9 g 3.32 kg
7 lbs 6 oz 7.38 3345.2 g 3.35 kg
7 lbs 7 oz 7.44 3373.6 g 3.37 kg
7 lbs 8 oz 7.5 3401.9 g 3.4 kg
7 lbs 9 oz 7.56 3430.3 g 3.43 kg
7 lbs 10 oz 7.63 3458.6 g 3.46 kg
7 lbs 11 oz 7.69 3487 g 3.49 kg
7 lbs 12 oz 7.75 3515.3 g 3.52 kg
7 lbs 13 oz 7.81 3543.7 g 3.54 kg
7 lbs 14 oz 7.88 3572 g 3.57 kg
7 lbs 15 oz 7.94 3600.4 g 3.6 kg
8 lbs 0 oz 8 3628.7 g 3.63 kg
8 lbs 1 oz 8.06 3657.1 g 3.66 kg
8 lbs 2 oz 8.13 3685.4 g 3.69 kg
8 lbs 3 oz 8.19 3713.8 g 3.71 kg
8 lbs 4 oz 8.25 3742.1 g 3.74 kg
8 lbs 5 oz 8.31 3770.5 g 3.77 kg
8 lbs 6 oz 8.38 3798.8 g 3.8 kg
8 lbs 7 oz 8.44 3827.2 g 3.83 kg
8 lbs 8 oz 8.5 3855.5 g 3.86 kg
8 lbs 9 oz 8.56 3883.9 g 3.88 kg
8 lbs 10 oz 8.63 3912.2 g 3.91 kg
8 lbs 11 oz 8.69 3940.6 g 3.94 kg
8 lbs 12 oz 8.75 3968.9 g 3.97 kg
8 lbs 13 oz 8.81 3997.3 g 4 kg
8 lbs 14 oz 8.88 4025.6 g 4.03 kg
8 lbs 15 oz 8.94 4054 g 4.05 kg
9 lbs 0 oz 9 4082.3 g 4.08 kg
9 lbs 1 oz 9.06 4110.7 g 4.11 kg
9 lbs 2 oz 9.13 4139 g 4.14 kg
9 lbs 3 oz 9.19 4167.4 g 4.17 kg
9 lbs 4 oz 9.25 4195.7 g 4.2 kg
9 lbs 5 oz 9.31 4224.1 g 4.22 kg
9 lbs 6 oz 9.38 4252.4 g 4.25 kg
9 lbs 7 oz 9.44 4280.8 g 4.28 kg
9 lbs 8 oz 9.5 4309.1 g 4.31 kg
9 lbs 9 oz 9.56 4337.5 g 4.34 kg
9 lbs 10 oz 9.63 4365.8 g 4.37 kg
9 lbs 11 oz 9.69 4394.2 g 4.39 kg
9 lbs 12 oz 9.75 4422.5 g 4.42 kg
9 lbs 13 oz 9.81 4450.9 g 4.45 kg
9 lbs 14 oz 9.88 4479.2 g 4.48 kg
9 lbs 15 oz 9.94 4507.6 g 4.51 kg
10 lbs 0 oz 10 4535.9 g 4.54 kg

Note: conversions are rounded.

Grams to pounds and ounces
Grams Pounds Pounds and ounces
100 grams 0.22 lbs 0 lbs, 3.53 oz
200 grams 0.441 lbs 0 lbs, 7.05 oz
300 grams 0.661 lbs 0 lbs, 10.58 oz
400 grams 0.882 lbs 0 lbs, 14.11 oz
500 grams 1.102 lbs 1 lb, 1.64 oz
600 grams 1.323 lbs 1 lb, 5.16 oz
700 grams 1.543 lbs 1 lb, 8.69 oz
800 grams 1.764 lbs 1 lb, 12.22 oz
900 grams 1.984 lbs 1 lb, 15.75 oz
1000 grams 2.205 lbs 2 lbs, 3.27 oz
1200 grams 2.646 lbs 2 lbs, 10.33 oz
1400 grams 3.086 lbs 3 lbs, 1.38 oz
1600 grams 3.527 lbs 3 lbs, 8.44 oz
1800 grams 3.968 lbs 3 lbs, 15.49 oz
2000 grams 4.409 lbs 4 lbs, 6.55 oz
2200 grams 4.85 lbs 4 lbs, 13.6 oz
2400 grams 5.291 lbs 5 lbs, 4.66 oz
2600 grams 5.732 lbs 5 lbs, 11.71 oz
2800 grams 6.173 lbs 6 lbs, 2.77 oz
3000 grams 6.614 lbs 6 lbs, 9.82 oz
3200 grams 7.055 lbs 7 lbs, 0.88 oz
3400 grams 7.496 lbs 7 lbs, 7.93 oz
3600 grams 7.937 lbs 7 lbs, 14.99 oz
3800 grams 8.378 lbs 8 lbs, 6.04 oz
4000 grams 8.818 lbs 8 lbs, 13.1 oz
4200 grams 9.259 lbs 9 lbs, 4.15 oz
4400 grams 9.7 lbs 9 lbs, 11.21 oz
4600 grams 10.141 lbs 10 lbs, 2.26 oz
4800 grams 10.582 lbs 10 lbs, 9.32 oz
5000 grams 11.023 lbs 11 lbs, 0.37 oz

Note: conversions are rounded.

If you're looking for a conversion for a figure not shown in this chart, give the converter at the top of the page a try. Should you wish to calculate figures manually, you'll find the information you need below.

How many grams are in a pound (lb)?

This is a common cooking conversion question as people want to be able to convert from pounds to grams. There are 453.59237 grams in a pound (lb). So, multiply your pound figure by 453.59237 to get your grams figure (or 454 for a rough conversion).

How many grams are in an ounce (oz)?

There are 28.34952312 grams in an avoirdupois ounce (oz). Therefore, if you want to convert ounces to grams multiply your figure by 28.34952312 (or 28.3 for a rough conversion).

Troy ounces vs avoirdupois ounces

Whilst the avoirdupois ounce is commonly used for weighing produce and people, the troy ounce is used for measuring precious metals (such as gold) and gemstones. These units are very different and it is important to ensure you have the right ounce to get an accurate conversion.

How many grams are in a troy ounce (t oz)?

There are 31.1034768 grams in a Troy ounce (t oz). Therefore, if you want to convert troy ounces to grams multiply your figure by 31.1034768 (or 31 for a rough conversion). Should you wish to convert to or from troy ounces, please see the weight converter tool. You can also convert from avoirdupois ounces to troy ounces here.


Note that you can also convert between kilograms and pounds & ounces here. If you have any suggestions or queries about this conversion tool, please contact me.