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Kilograms, Pounds and Ounces

Kilograms to pounds and ounces

kg

Pounds and ounces to kilograms

lbs oz

Use this calculator tool to convert kilos to lbs and oz, or vice-versa. A reference table is also available for common conversions involving these units of weight.


Disclaimer

Whilst every effort has been made in building this kilograms to pounds and ounces conversion tool, we are not to be held liable for any special, incidental, indirect or consequential damages or monetary losses of any kind arising out of or in connection with the use of the converter tools and information derived from the web site. This kilograms to pounds and ounces conversion tool is here purely as a service to you, please use it at your own risk. Do not use calculations for anything where loss of life, money, property, etc could result from inaccurate conversions.

Please see the full disclaimer for more information.

Converting between kilos, pounds and ounces

The charts below show conversions for weights between 60kg - 110kg on the first chart and 130lb - 220lb on the second. Note that we also have a conversion page for kilograms to stones and pounds.

Kilograms to pounds and ounces chart
Kilograms Pounds Pounds and ounces
60 kg 132.277 lbs 132 lb, 4.44 oz
62 kg 136.687 lbs 136 lb, 10.99 oz
64 kg 141.096 lbs 141 lb, 1.53 oz
66 kg 145.505 lbs 145 lb, 8.08 oz
68 kg 149.914 lbs 149 lb, 14.63 oz
70 kg 154.324 lbs 154 lb, 5.18 oz
72 kg 158.733 lbs 158 lb, 11.73 oz
74 kg 163.142 lbs 163 lb, 2.27 oz
76 kg 167.551 lbs 167 lb, 8.82 oz
78 kg 171.961 lbs 171 lb, 15.37 oz
80 kg 176.37 lbs 176 lb, 5.92 oz
82 kg 180.779 lbs 180 lb, 12.46 oz
84 kg 185.188 lbs 185 lb, 3.01 oz
86 kg 189.598 lbs 189 lb, 9.56 oz
88 kg 194.007 lbs 194 lb, 0.11 oz
90 kg 198.416 lbs 198 lb, 6.66 oz
92 kg 202.825 lbs 202 lb, 13.2 oz
94 kg 207.235 lbs 207 lb, 3.75 oz
96 kg 211.644 lbs 211 lb, 10.3 oz
98 kg 216.053 lbs 216 lb, 0.85 oz
100 kg 220.462 lbs 220 lb, 7.4 oz
102 kg 224.872 lbs 224 lb, 13.94 oz
104 kg 229.281 lbs 229 lb, 4.49 oz
106 kg 233.69 lbs 233 lb, 11.04 oz
108 kg 238.099 lbs 238 lb, 1.59 oz
110 kg 242.508 lbs 242 lb, 8.14 oz
Note: conversions are rounded.
Pounds to kilograms chart
Pounds Kilograms
130 lbs 58.967 kg
132 lbs 59.8742 kg
134 lbs 60.7814 kg
136 lbs 61.6886 kg
138 lbs 62.5957 kg
140 lbs 63.5029 kg
142 lbs 64.4101 kg
144 lbs 65.3173 kg
146 lbs 66.2245 kg
148 lbs 67.1317 kg
150 lbs 68.0389 kg
152 lbs 68.946 kg
154 lbs 69.8532 kg
156 lbs 70.7604 kg
158 lbs 71.6676 kg
160 lbs 72.5748 kg
162 lbs 73.482 kg
164 lbs 74.3891 kg
166 lbs 75.2963 kg
168 lbs 76.2035 kg
170 lbs 77.1107 kg
172 lbs 78.0179 kg
174 lbs 78.9251 kg
176 lbs 79.8323 kg
178 lbs 80.7394 kg
180 lbs 81.6466 kg
182 lbs 82.5538 kg
184 lbs 83.461 kg
186 lbs 84.3682 kg
188 lbs 85.2754 kg
190 lbs 86.1826 kg
192 lbs 87.0897 kg
194 lbs 87.9969 kg
196 lbs 88.9041 kg
198 lbs 89.8113 kg
200 lbs 90.7185 kg
202 lbs 91.6257 kg
204 lbs 92.5328 kg
206 lbs 93.44 kg
208 lbs 94.3472 kg
210 lbs 95.2544 kg
212 lbs 96.1616 kg
214 lbs 97.0688 kg
216 lbs 97.976 kg
218 lbs 98.8831 kg
220 lbs 99.7903 kg
Note: conversions are rounded to max 4 decimal places.

Once you've finished using our conversion tool and chart, you may wish to use your measurements with our BMI calculator or BMR calculator.

Although the tools on this page can help carry out the conversion for you, you may wish to do the process manually. If so, here's some help:

Converting kilograms to pounds and ounces

1 kilogram is equal to 2 lbs and 3.27396195 oz. Working out a rough estimate in your head may be tricky - remember that there are 16 ounces in a pound.

Converting kilograms to pounds

There are 2.2046226218 lbs in 1 kilogram. So, if you want to do the calculation in your head, multiply your kilogram figure by 2.2 to get an approximate figure for pounds. Should you wish to convert from pounds to kilos, divide the figure by 2.2 for an approximation.

Converting kilograms to ounces

1 kilogram is equal to 35.27396195 ounces. To calculate a rough estimate in your head, multiply your kilogram figure by 35 to get an approximate figure. Should you wish to convert ounces to kilos, divide your ounces figure by 35 for an approximation.

Converting pounds to ounces

This calculation is much more straight forward than the others. There are exactly 16 oz in 1 lb. So, multiply your pounds figure by 16 to get your ounces figure. Obviously, to work out how many pounds there are in x ounces, divide your number by 16.


Of course, you can check the answer to these questions by using one of the converters featured at the top of the page.

Mass or weight?

A few people have written to me asking why I state that units such as kilograms, pounds and ounces are units of mass and not weight. If you're unsure about why they are units of mass, please see this article: what is the difference between mass and weight?


If you have any suggestions or queries about this conversion tool, please contact me.