Calc

Kilograms, pounds and ounces conversion

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The calculator tool featured below can be used to convert kilograms to pounds and ounces (kg, lb and oz) or vice-versa. A reference table can be found further down the page for common measurements involving these mass/weight units.

Kilograms to pounds and ounces

kg

Pounds and ounces to kilograms

lb oz

Kilograms to pounds

kg

Pounds to kilograms

lb

Kilograms to ounces

kg

Ounces to kilograms

oz


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Disclaimer

Whilst every effort has been made in building this kilograms to pounds and ounces conversion tool, we are not to be held liable for any special, incidental, indirect or consequential damages or monetary losses of any kind arising out of or in connection with the use of the converter tools and information derived from the web site. This kilograms to pounds and ounces conversion tool is here purely as a service to you, please use it at your own risk. Do not use calculations for anything where loss of life, money, property, etc could result from inaccurate conversions.

Please see the full disclaimer for more information.

Converting between kilos, pounds and ounces

The charts below show conversions for weights between 60kg - 110kg on the first chart and 130lb - 220lb on the second.

Kilograms to pounds and ounces chart
Kilograms Pounds Pounds and ounces
60 kg 132.277 lb 132 lb, 4.44 oz
62 kg 136.687 lb 136 lb, 10.99 oz
64 kg 141.096 lb 141 lb, 1.53 oz
66 kg 145.505 lb 145 lb, 8.08 oz
68 kg 149.914 lb 149 lb, 14.63 oz
70 kg 154.324 lb 154 lb, 5.18 oz
72 kg 158.733 lb 158 lb, 11.73 oz
74 kg 163.142 lb 163 lb, 2.27 oz
76 kg 167.551 lb 167 lb, 8.82 oz
78 kg 171.961 lb 171 lb, 15.37 oz
80 kg 176.37 lb 176 lb, 5.92 oz
82 kg 180.779 lb 180 lb, 12.46 oz
84 kg 185.188 lb 185 lb, 3.01 oz
86 kg 189.598 lb 189 lb, 9.56 oz
88 kg 194.007 lb 194 lb, 0.11 oz
90 kg 198.416 lb 198 lb, 6.66 oz
92 kg 202.825 lb 202 lb, 13.2 oz
94 kg 207.235 lb 207 lb, 3.75 oz
96 kg 211.644 lb 211 lb, 10.3 oz
98 kg 216.053 lb 216 lb, 0.85 oz
100 kg 220.462 lb 220 lb, 7.4 oz
102 kg 224.872 lb 224 lb, 13.94 oz
104 kg 229.281 lb 229 lb, 4.49 oz
106 kg 233.69 lb 233 lb, 11.04 oz
108 kg 238.099 lb 238 lb, 1.59 oz
110 kg 242.508 lb 242 lb, 8.14 oz

Note: conversions are rounded.

Pounds to kilograms chart
Pounds Kilograms
130 lb 58.967 kg
132 lb 59.8742 kg
134 lb 60.7814 kg
136 lb 61.6886 kg
138 lb 62.5957 kg
140 lb 63.5029 kg
142 lb 64.4101 kg
144 lb 65.3173 kg
146 lb 66.2245 kg
148 lb 67.1317 kg
150 lb 68.0389 kg
152 lb 68.946 kg
154 lb 69.8532 kg
156 lb 70.7604 kg
158 lb 71.6676 kg
160 lb 72.5748 kg
162 lb 73.482 kg
164 lb 74.3891 kg
166 lb 75.2963 kg
168 lb 76.2035 kg
170 lb 77.1107 kg
172 lb 78.0179 kg
174 lb 78.9251 kg
176 lb 79.8323 kg
178 lb 80.7394 kg
180 lb 81.6466 kg
182 lb 82.5538 kg
184 lb 83.461 kg
186 lb 84.3682 kg
188 lb 85.2754 kg
190 lb 86.1826 kg
192 lb 87.0897 kg
194 lb 87.9969 kg
196 lb 88.9041 kg
198 lb 89.8113 kg
200 lb 90.7185 kg
202 lb 91.6257 kg
204 lb 92.5328 kg
206 lb 93.44 kg
208 lb 94.3472 kg
210 lb 95.2544 kg
212 lb 96.1616 kg
214 lb 97.0688 kg
216 lb 97.976 kg
218 lb 98.8831 kg
220 lb 99.7903 kg

Note: conversions are rounded to 4 decimal places.

Once you've finished using our conversion tool and chart, you may wish to use your measurements with our BMI calculator or BMR calculator.

Although the tools on this page can help carry out the conversion for you, you may wish to do the process manually. If so, here's some help:

Converting kilograms to pounds and ounces

1 kilogram is equal to 2 pounds and 3.27396195 ounces. Working out a rough estimate in your head may be tricky - remember that there are 16 ounces in a pound.

Converting kilograms to pounds

There are 2.2046226218 pounds in 1 kilogram. So, if you want to do the calculation in your head, multiply your kilogram figure by 2.2 to get an approximate figure for pounds. Should you wish to convert from pounds to kilos, divide the figure by 2.2 for an approximation.

Converting kilograms to ounces

1 kilogram is equal to 35.27396195 ounces. To calculate a rough estimate in your head, multiply your kilogram figure by 35 to get an approximate figure. Should you wish to convert ounces to kilos, divide your ounces figure by 35 for an approximation.

Converting pounds to ounces

This calculation is much more straight forward than the others. There are exactly 16 ounces in 1 pound. So, multiply your pounds figure by 16 to get your ounces figure. Obviously, to work out how many pounds there are in x ounces, divide your number by 16.


Of course, you can check the answer to these questions by using one of the converters featured at the top of the page.

We also have other calculators on this website for kilograms and stones & pounds and stones and pounds & ounces .

Mass or weight?

A few people have written to me asking why I state that units such as kilograms, pounds and ounces are units of mass and not weight. If you're unsure about why they are units of mass, please see this article: what is the difference between mass and weight?


If you have any suggestions or queries about this conversion tool, please contact me.


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