# Ounces and Pounds Converter

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## Converting pounds and ounces

In the conversion tables below, figures are rounded to a maximum of 5 decimal places (7 with smaller numbers) to give approximations.

Pounds | Ounces |
---|---|

1 pound | 16 ounces |

2 pounds | 32 ounces |

3 pounds | 48 ounces |

4 pounds | 64 ounces |

5 pounds | 80 ounces |

6 pounds | 96 ounces |

7 pounds | 112 ounces |

8 pounds | 128 ounces |

9 pounds | 144 ounces |

10 pounds | 160 ounces |

11 pounds | 176 ounces |

12 pounds | 192 ounces |

13 pounds | 208 ounces |

14 pounds | 224 ounces |

15 pounds | 240 ounces |

16 pounds | 256 ounces |

17 pounds | 272 ounces |

18 pounds | 288 ounces |

19 pounds | 304 ounces |

20 pounds | 320 ounces |

Ounces | Pounds |
---|---|

1 ounce | 0.0625 pounds |

2 ounces | 0.125 pounds |

3 ounces | 0.1875 pounds |

4 ounces | 0.25 pounds |

5 ounces | 0.3125 pounds |

6 ounces | 0.375 pounds |

7 ounces | 0.4375 pounds |

8 ounces | 0.5 pounds |

9 ounces | 0.5625 pounds |

10 ounces | 0.625 pounds |

11 ounces | 0.6875 pounds |

12 ounces | 0.75 pounds |

13 ounces | 0.8125 pounds |

14 ounces | 0.875 pounds |

15 ounces | 0.9375 pounds |

16 ounces | 1 pounds |

17 ounces | 1.0625 pounds |

18 ounces | 1.125 pounds |

19 ounces | 1.1875 pounds |

20 ounces | 1.25 pounds |

### How many ounces are there in 1 pound?

There are 16 ounces in 1 pound. To convert from pounds to ounces, multiply your figure by 16 (or divide by 0.0625) .

### How many pounds are there in 1 ounce?

There are 0.0625 pounds in 1 ounce. To convert from ounces to pounds, multiply your figure by 0.0625 (or divide by 16) .

You can learn more about the Avoirdupois and Troy ounce and pound in our post covering the number of ounces in a pound.